Privacy Policy

Your personal information will not be shared with third-parties nor will your personal information be stored for use other than for analytics through the use of cookies. Third party services such as Google Analytics may be used to collect and analyze this data. You may modify your Internet browser’s settings at any time to disable these cookies.

Personal information, such as your name and e-mail address, may be voluntarily collected and used for e-mail newsletters and marketing. Third-party services may be used for sending e-mail newsletters. You may opt-out of these e-mails whenever you wish.

You may link this site to other sites outside of my ownership, but please review the privacy policy of each site you visit. In addition, if you follow any of the links to other sites from this site, please review the terms of those sites. You may only link my site to other sites, you may not reproduce any content nor use photographs found on this site without my permission, unless they are stock images. I am not responsible for the republishing of content found on this site without my permission.

This privacy policy was last updated on September 26, 2017 and is subject to change without notice. By using this site, you agree to the use of information in accordance to this privacy policy. If you do not agree to this privacy policy, please do not use the site. If you have any questions about this privacy policy, please contact me.

Disclaimer and Terms of Use

The information provided on, including blog posts as well as links to other useful information and websites, is to be used as information only and is not to be intended as a substitute for medical advice, diagnosis, or treatment. Any exercise comes with risk of injury. I am not held liable for any injury acquired from any exercises present on this blog. Likewise, I am not held liable for any health-related issues that may arise from any of the nutrition information on the site. Before adopting any exercise or nutrition program, please always consult an appropriately credentialed health professional.

We are always discovering new things about nutrition, exercise, and health. The information provided on this blog may be proven invalid at some point in the future as the scientific community learns more. I do my best to share information that is timely and accurate, but I hold no responsibility for information that becomes invalid as time progresses. It is my intent to do no harm and the information shared on this site is not meant as fact or counsel.

This site contains my own personal views and opinions and is not meant to be representative of any other party. It is not intended to malign any other party, group, or organization. If I have guest authors on my blog, their opinions are their own and do not necessarily reflect my opinions. If I link to other sites, the opinions of the authors of those sites are not reflective of my own. Please review the terms of use of those sites. I release all liability for any mistakes made when linking to other sites, or if those sites become outdated, change ownership, or are offensive in any way.

When you comment on the blog, be sure to not share any information you would not like to be public. I am not responsible, nor will I be held liable, for any comments made by readers of my blog. I will not tolerate any malicious or offensive comments and reserve the right to delete any comments that I do not believe contribute to a positive conversation about nutrition and exercise. Any responses by me to readers’ comments are not intended to be taken as medical advice and are not substitute for professional medical advice, diagnosis, or treatment.

By using this site, you agree to the terms of use. If you do not agree to these terms, please to not use this site. This disclaimer is subject to change without notice. Please periodically review this disclaimer as you continue to use the site.

Copyright Notice
© Jennifer Evon and, 2017-2018. Unauthorized use and/or duplication of this material without written permission from this site’s owner is strictly prohibited. If excerpts and links are used, full and clear credit must be given.