WELCOME TO TRIKO HEALTH
Welcome to Triko Health, a place for vibrant health. I'm a yoga instructor and certified personal trainer. My journey into health and wellness began after discovering yoga as a way to recover from two spinal fusion surgeries. I'm here to empower you to live a pain-free, vibrant life!
TAKE A CLASS
Join me for a Vinyasa-style yoga class focused on alignment, strength, and the mind-body connection. With multiple classes around the greater Denver area, I teach all levels and abilities.
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Photo credit: Color Me Beautiful Photography